b dunn 45:00 row
8,552m
Meters
45:00.0
Time
2:37.8
Pace
462
Calories
137
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 116 |
May 21, 2024 15:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,552m | 2:37.8 | 89 | 606 | 19 | 137 |
| 9:00.0 | 1,743m | 2:34.9 | 94 | 624 | 19 | 125 |
| 18:00.0 | 1,759m | 2:33.4 | 97 | 633 | 20 | 145 |
| 27:00.0 | 1,787m | 2:31.0 | 101 | 649 | 20 | 142 |
| 36:00.0 | 1,604m | 2:48.3 | 73 | 552 | 18 | 145 |
| 45:00.0 | 1,660m | 2:42.6 | 81 | 579 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.