b dunn 10:00 row
2,031m
Meters
10:00.0
Time
2:27.7
Pace
111
Calories
136
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 117 |
May 28, 2024 15:14:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 21 | 136 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 20 | 129 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 19 | 133 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 21 | 141 |
| 8:00.0 | 402m | 2:29.2 | 105 | 662 | 22 | 134 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 26 | 144 |
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Workout Graph
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