b dunn 19:27 row
3,896m
Meters
19:27.6
Time
2:29.8
Pace
212
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
July 09, 2024 15:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.6 | 3,896m | 2:29.8 | 104 | 658 | 21 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 19:27.6 | 930m | 2:23.8 | 118 | 704 | 23 |
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Workout Graph
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