b dunn 1x0:20/5:00r row
62m
Meters
0:20.0
Time
2:41.2
Pace
3
Calories
97
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 264m |
| Overall Time | 5:20.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 114 |
July 18, 2024 08:39:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 62m | 2:41.2 | 83 | 587 | 21 | 97 |
| 0:20.0 | 61m | 2:43.9 | 79 | 573 | 21 | 97 |
| r202m |
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Workout Graph
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