b dunn 10:00 row
1,625m
Meters
10:00.0
Time
3:04.6
Pace
85
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 87 |
August 13, 2024 15:18:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,625m | 3:04.6 | 56 | 491 | 18 | 123 |
| 2:00.0 | 246m | 4:03.9 | 24 | 383 | 13 | 107 |
| 4:00.0 | 172m | 5:48.8 | 8 | 328 | 9 | 116 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 22 | 129 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 23 | 131 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 23 | 132 |
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Workout Graph
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