b dunn 10:00 row
1,983m
Meters
10:00.0
Time
2:31.2
Pace
105
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 109 |
August 20, 2024 15:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,983m | 2:31.2 | 101 | 647 | 23 | 139 |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 23 | 132 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 24 | 137 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 23 | 139 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 25 | 143 |
| 10:00.0 | 391m | 2:33.4 | 97 | 633 | 24 | 146 |
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Workout Graph
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