b dunn 10:00 row
1,969m
Meters
10:00.0
Time
2:32.3
Pace
105
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 110 |
October 01, 2024 15:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 24 | 135 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 21 | 128 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 21 | 129 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 24 | 136 |
| 8:00.0 | 415m | 2:24.5 | 116 | 698 | 27 | 142 |
| 10:00.0 | 406m | 2:27.7 | 108 | 673 | 27 | 142 |
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Workout Graph
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