b dunn v5:00/r...1 row
998m
Meters
5:00.0
Time
2:30.3
Pace
54
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 998m |
| Overall Time | 5:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 103 |
October 15, 2024 15:15:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 138 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 138 |
| r0m |
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Workout Graph
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