b dunn 25:06 row
5,063
Meters
25:06.2
Time
2:28.7
Pace
277
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 85 |
October 15, 2024 15:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.2 | 5,063 | 2:28.7 | 106 | 662 | 277 | 24 | 143 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 | 143 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 | 152 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 | 147 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 | 144 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 21 | 136 |
| 25:06.2 | 11 | 4:41.8 | 16 | 353 | 0 | 0 | 137 |
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Workout Graph
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