b dunn 10:00 row
1,795m
Meters
10:00.0
Time
2:47.1
Pace
94
Calories
127
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 97 |
November 12, 2024 15:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,795m | 2:47.1 | 75 | 558 | 21 | 127 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 21 | 118 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 22 | 127 |
| 6:00.0 | 368m | 2:43.0 | 81 | 577 | 24 | 125 |
| 8:00.0 | 280m | 3:34.2 | 36 | 422 | 17 | 132 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 24 | 136 |
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Workout Graph
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