Francis Arguin 20:51 row
5,058
Meters
20:51.5
Time
2:03.7
Pace
324
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 107 |
April 06, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:51.5 | 5,058 | 2:03.7 | 185 | 932 | 324 | 30 | 151 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 31 | 140 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 31 | 152 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 31 | 154 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 31 | 153 |
| 20:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 27 | 158 |
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Workout Graph
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