Francis Arguin 42:08 row
10,024
Meters
42:08.3
Time
2:06.1
Pace
628
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
| Stroke Count | 1293 |
| Drag Factor | 103 |
May 17, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.3 | 10,024 | 2:06.1 | 174 | 900 | 628 | 30 | 135 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 31 | 95 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 31 | 137 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 31 | 141 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 31 | 139 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 31 | 142 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 30 | 142 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 30 | 135 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 30 | 139 |
| 42:08.3 | 522 | 2:02.8 | 189 | 949 | 33 | 29 | 151 |
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Workout Graph
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