Francis Arguin 30:07 row
7,133
Meters
30:07.3
Time
2:06.6
Pace
445
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 921 |
| Drag Factor | 105 |
June 28, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,133 | 2:06.6 | 172 | 892 | 27 | 140 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 31 | 96 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 | 147 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 31 | 148 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 30 | 148 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 30 | 143 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 31 | 147 |
| 30:07.2 | 24 | 2:30.0 | 104 | 656 | 8 | 152 |
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Workout Graph
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