Francis Arguin 20:59 row
5,028
Meters
20:59.0
Time
2:05.1
Pace
322
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 31 |
| Stroke Count | 650 |
| Drag Factor | 102 |
January 02, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.0 | 5,028 | 2:05.1 | 178 | 913 | 322 | 31 | 143 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 31 | 145 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 30 | 153 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 75 | 31 | 160 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 81 | 32 | 130 |
| 20:59.0 | 259 | 1:53.8 | 237 | 1115 | 19 | 31 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.