Francis Arguin 43:05 row
10,015
Meters
43:05.0
Time
2:09.0
Pace
621
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 30 |
| Stroke Count | 1311 |
| Drag Factor | 102 |
January 24, 2026 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:05.0 | 10,015 | 2:09.0 | 163 | 864 | 621 | 30 | 157 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 30 | 130 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 30 | 141 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 30 | 150 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 | 154 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 30 | 158 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 | 161 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 31 | 169 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 31 | 175 |
| 43:05.0 | 743 | 2:04.4 | 181 | 934 | 48 | 30 | 179 |
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Workout Graph
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