Francis Arguin 5000m row
5,000
Meters
20:26.8
Time
2:02.6
Pace
326
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 6964 |
| Drag Factor | 101 |
February 02, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.8 | 5,000 | 2:02.6 | 190 | 952 | 326 | 31 | 156 |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 63137 | 32 | 149 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 326 | 0 | |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 64 | 32 | 149 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 64 | 31 | 160 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 946 | 65 | 32 | 166 |
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Workout Graph
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