Francis Arguin 21:04 row
5,019
Meters
21:04.3
Time
2:05.9
Pace
318
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 662 |
| Drag Factor | 101 |
May 09, 2026 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.3 | 5,019 | 2:05.9 | 175 | 905 | 318 | 31 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 31 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 32 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 912 | 76 | 31 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 31 |
| 21:04.3 | 254 | 2:06.5 | 173 | 895 | 16 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.