Francis Arguin 20:30 row
5,022
Meters
20:30.7
Time
2:02.5
Pace
328
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 31 |
| Stroke Count | 640 |
| Drag Factor | 103 |
May 23, 2026 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.7 | 5,022 | 2:02.5 | 190 | 959 | 328 | 31 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 32 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 984 | 82 | 31 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 31 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 31 |
| 20:30.7 | 117 | 2:11.1 | 155 | 820 | 7 | 25 |
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Workout Graph
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