Francis Arguin 31:22 row
7,039
Meters
31:22.6
Time
2:13.7
Pace
436
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 934 |
| Drag Factor | 100 |
July 18, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:22.6 | 7,039 | 2:13.7 | 146 | 833 | 436 | 29 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 31 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 744 | 62 | 29 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 768 | 64 | 29 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 30 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 864 | 72 | 30 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 864 | 72 | 30 |
| 31:22.6 | 333 | 2:04.0 | 183 | 1002 | 23 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.