Francis Arguin 43:01 row
10,017
Meters
43:01.7
Time
2:08.8
Pace
613
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 35 |
| Stroke Count | 1510 |
| Drag Factor | 121 |
February 19, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:01.7 | 10,017 | 2:08.8 | 164 | 854 | 613 | 35 | 156 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 35 | 151 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 35 | 153 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 36 | 159 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 36 | 156 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 35 | 153 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 35 | 152 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 35 | 152 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 35 | 155 |
| 43:01.7 | 739 | 2:02.9 | 188 | 931 | 47 | 34 | 178 |
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Workout Graph
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Bonne premiere fois sur mon concept 2