Francis Arguin 5000m row
5,000m
Meters
20:10.3
Time
2:01.0
Pace
327
Calories
160
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 172 |
February 26, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.3 | 5,000m | 2:01.0 | 197 | 979 | 25 | 160 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 28 | 146 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 26 | 153 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 25 | 161 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 24 | 162 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 26 | 182 |
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Workout Graph
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