Francis Arguin 10000m row
10,000m
Meters
40:27.5
Time
2:01.3
Pace
655
Calories
164
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 1059 |
| Drag Factor | 153 |
March 05, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.5 | 10,000m | 2:01.3 | 196 | 973 | 26 | 164 |
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 27 | 155 |
| 8:08.8 | 4,000m | 2:02.2 | 192 | 960 | 27 | 155 |
| 8:11.4 | 6,000m | 2:02.8 | 189 | 949 | 26 | 159 |
| 8:13.4 | 8,000m | 2:03.3 | 186 | 941 | 25 | 165 |
| 7:47.8 | 10,000m | 1:56.9 | 219 | 1053 | 26 | 187 |
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Workout Graph
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