Francis Arguin 10000m row
10,000m
Meters
40:07.1
Time
2:00.3
Pace
661
Calories
172
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 122 |
March 15, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 10,000m | 2:00.3 | 201 | 990 | 23 | 172 |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 25 | 165 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 23 | 168 |
| 8:06.4 | 6,000m | 2:01.6 | 195 | 969 | 22 | 169 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 21 | 172 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 25 | 187 |
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Workout Graph
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