Francis Arguin 500m row
500
Meters
1:38.9
Time
1:38.9
Pace
40
Calories
164
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1456 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 121 |
March 23, 2019 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.9 | 500 | 1:38.9 | 362 | 1456 | 40 | 37 | 164 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 37 | 141 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 40 | 160 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1461 | 8 | 37 | 174 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1440 | 8 | 36 | 176 |
| 0:20.3 | 500 | 1:41.5 | 335 | 1418 | 8 | 38 | 173 |
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Workout Graph
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