Francis Arguin 21097m row
21,097
Meters
1:29:07.2
Time
2:06.7
Pace
1315
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 2141 |
| Drag Factor | 127 |
March 24, 2019 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:07.2 | 21,097 | 2:06.7 | 172 | 891 | 1315 | 24 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 60 | 26 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 62 | 25 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 910 | 63 | 24 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 921 | 63 | 24 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 905 | 63 | 23 |
| 4:11.9 | 6,000 | 2:05.9 | 175 | 902 | 63 | 22 |
| 4:13.3 | 7,000 | 2:06.6 | 172 | 892 | 62 | 22 |
| 4:16.4 | 8,000 | 2:08.2 | 166 | 871 | 62 | 22 |
| 4:15.9 | 9,000 | 2:07.9 | 167 | 875 | 62 | 23 |
| 4:17.9 | 10,000 | 2:08.9 | 163 | 861 | 61 | 22 |
| 4:15.2 | 11,000 | 2:07.6 | 168 | 879 | 62 | 23 |
| 4:22.5 | 12,000 | 2:11.2 | 155 | 832 | 61 | 24 |
| 4:17.5 | 13,000 | 2:08.7 | 164 | 864 | 61 | 24 |
| 4:17.1 | 14,000 | 2:08.5 | 165 | 867 | 61 | 22 |
| 4:18.4 | 15,000 | 2:09.2 | 162 | 858 | 61 | 23 |
| 4:17.0 | 16,000 | 2:08.5 | 165 | 867 | 61 | 23 |
| 4:13.2 | 17,000 | 2:06.6 | 172 | 893 | 62 | 25 |
| 4:11.5 | 18,000 | 2:05.7 | 176 | 905 | 63 | 25 |
| 4:11.2 | 19,000 | 2:05.6 | 177 | 907 | 63 | 27 |
| 4:07.9 | 20,000 | 2:03.9 | 184 | 932 | 64 | 28 |
| 3:53.1 | 21,000 | 1:56.5 | 221 | 1060 | 68 | 31 |
| 0:20.0 | 21,097 | 1:43.0 | 319 | 1399 | 7 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.