Francis Arguin 40:00 row
9,621m
Meters
40:00.0
Time
2:04.7
Pace
612
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 110 |
March 30, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,621m | 2:04.7 | 180 | 920 | 21 | 155 |
| 8:00.0 | 1,920m | 2:05.0 | 179 | 916 | 22 | 150 |
| 16:00.0 | 1,933m | 2:04.1 | 183 | 929 | 21 | 155 |
| 24:00.0 | 1,915m | 2:05.3 | 178 | 911 | 20 | 153 |
| 32:00.0 | 1,909m | 2:05.7 | 176 | 906 | 21 | 152 |
| 40:00.0 | 1,944m | 2:03.4 | 186 | 940 | 23 | 168 |
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Workout Graph
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