Francis Arguin 500m row
500
Meters
1:33.4
Time
1:33.4
Pace
43
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 40 |
| Stroke Count | 63 |
| Drag Factor | 214 |
April 05, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.4 | 500 | 1:33.4 | 430 | 1657 | 43 | 40 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 40 |
| 0:17.7 | 200 | 1:28.5 | 505 | 1830 | 9 | 44 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1741 | 9 | 42 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 40 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1440 | 8 | 36 |
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Workout Graph
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