Francis Arguin 40:00 row
9,611m
Meters
40:00.0
Time
2:04.8
Pace
611
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
April 08, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,611m | 2:04.8 | 180 | 918 | 21 |
| 8:00.0 | 1,916m | 2:05.2 | 178 | 912 | 23 |
| 16:00.0 | 1,935m | 2:04.0 | 183 | 931 | 21 |
| 24:00.0 | 1,922m | 2:04.8 | 180 | 918 | 22 |
| 32:00.0 | 1,903m | 2:06.1 | 174 | 900 | 21 |
| 40:00.0 | 1,936m | 2:03.9 | 184 | 932 | 22 |