Francis Arguin 40:00 row
9,639m
Meters
40:00.0
Time
2:04.4
Pace
614
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
April 27, 2019 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,639m | 2:04.4 | 181 | 924 | 19 |
| 7:00.0 | 1,706m | 2:03.0 | 188 | 945 | 19 |
| 14:00.0 | 1,704m | 2:03.2 | 187 | 943 | 19 |
| 21:00.0 | 1,684m | 2:04.7 | 180 | 921 | 19 |
| 28:00.0 | 1,670m | 2:05.7 | 176 | 905 | 19 |
| 35:00.0 | 1,662m | 2:06.3 | 174 | 897 | 19 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |