Francis Arguin 10000m row
10,000m
Meters
41:03.1
Time
2:03.1
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 133 |
June 04, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.1 | 10,000m | 2:03.1 | 187 | 944 | 24 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 29 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 30 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 30 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 27 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 24 |
| 4:04.2 | 6,000m | 2:02.1 | 192 | 961 | 22 |
| 4:03.0 | 7,000m | 2:01.5 | 195 | 971 | 21 |
| 4:03.0 | 8,000m | 2:01.5 | 195 | 971 | 20 |
| 4:03.3 | 9,000m | 2:01.6 | 194 | 969 | 20 |
| 3:57.6 | 10,000m | 1:58.8 | 209 | 1018 | 22 |
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Workout Graph
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