Francis Arguin 30:00 row
7,379m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 105 |
June 15, 2019 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,379m | 2:01.9 | 193 | 963 | 24 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 28 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 28 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 25 |
| 16:00.0 | 937m | 2:08.0 | 167 | 873 | 23 |
| 20:00.0 | 978m | 2:02.6 | 189 | 952 | 24 |
| 24:00.0 | 983m | 2:02.0 | 192 | 962 | 24 |
| 28:00.0 | 989m | 2:01.3 | 196 | 974 | 23 |
| 30:00.0 | 531m | 1:52.9 | 243 | 1134 | 24 |
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