Francis Arguin 10000m row
10,000m
Meters
40:32.9
Time
2:01.6
Pace
650
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 113 |
July 06, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.9 | 10,000m | 2:01.6 | 194 | 969 | 25 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 27 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 25 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 25 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 24 |
| 4:08.8 | 6,000m | 2:04.4 | 182 | 925 | 25 |
| 4:08.0 | 7,000m | 2:04.0 | 184 | 931 | 25 |
| 4:04.6 | 8,000m | 2:02.3 | 191 | 958 | 25 |
| 4:05.6 | 9,000m | 2:02.8 | 189 | 950 | 24 |
| 3:51.3 | 10,000m | 1:55.6 | 226 | 1078 | 27 |
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Workout Graph
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