Francis Arguin 5000m row
5,000m
Meters
19:56.4
Time
1:59.6
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 102 |
August 31, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.4 | 5,000m | 1:59.6 | 204 | 1003 | 21 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 23 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 22 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 21 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 20 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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