Francis Arguin 30:00 row
7,399m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 102 |
September 11, 2019 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,399m | 2:01.6 | 194 | 969 | 21 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 22 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 21 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 22 |
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