Francis Arguin 30:00 row
7,326m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 104 |
September 13, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,326m | 2:02.8 | 189 | 949 | 22 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 23 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 23 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 22 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 23 |
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Workout Graph
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