Francis Arguin 5000m row
5,000m
Meters
20:13.6
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 103 |
September 24, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.6 | 5,000m | 2:01.3 | 196 | 973 | 22 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 25 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 23 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 22 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 22 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 22 |
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Workout Graph
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