Francis Arguin 5000m row
5,000
Meters
20:13.6
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 103 |
September 24, 2019 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.6 | 5,000 | 2:01.3 | 196 | 973 | 326 | 22 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 65 | 25 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 969 | 65 | 23 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 65 | 22 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 964 | 65 | 22 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 66 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.