Francis Arguin 30:00 row
7,285
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 104 |
September 25, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,285 | 2:03.5 | 186 | 934 | 467 | 23 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 25 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 24 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 24 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 23 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 22 |
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Workout Graph
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