Francis Arguin 1:03 row
150m
Meters
1:03.9
Time
3:33.0
Pace
7
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 16 |
| Drag Factor | 139 |
June 02, 2019 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.9 | 150m | 3:33.0 | 36 | 424 | 16 |
| 1:03.9 | 151m | 3:31.5 | 37 | 427 | 16 |