Francis Arguin 4:04 row
485m
Meters
4:04.0
Time
4:11.5
Pace
25
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
June 17, 2019 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 485m | 4:11.5 | 22 | 375 | 17 |
| 4:04.0 | 486m | 4:11.0 | 22 | 376 | 17 |