Francis Arguin 4:00 row
666m
Meters
4:00.0
Time
3:00.1
Pace
32
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
June 30, 2019 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 666m | 3:00.1 | 60 | 505 | 27 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 28 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 27 |
| 3:00.0 | 163m | 3:04.0 | 56 | 493 | 27 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 26 |