Francis Arguin 16:07 row
2,634m
Meters
16:07.0
Time
3:03.5
Pace
132
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
June 30, 2019 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.0 | 2,634m | 3:03.5 | 57 | 494 | 26 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 26 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 16:07.0 | 220m | 2:32.2 | 99 | 641 | 30 |