Francis Arguin 30:00 row

7,233m

Meters

30:00.0

Time

2:04.4

Pace

460

Calories

Average Watts182
Calories Per Hour925
Stroke Rate23
Stroke Count701
Drag Factor98

October 23, 2019 06:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,233m 2:04.4 182 925 23
6:00.0 1,463m 2:03.0 188 946 24
12:00.0 1,430m 2:05.8 175 903 23
18:00.0 1,440m 2:05.0 179 916 24
24:00.0 1,434m 2:05.5 177 909 23
30:00.0 1,467m 2:02.6 189 952 24

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Workout Graph

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