Francis Arguin 30:00 row
7,233
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 98 |
October 23, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,233 | 2:04.4 | 182 | 920 | 460 | 23 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 24 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 23 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 24 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 23 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.