Francis Arguin 30:00 row
7,468
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 111 |
October 25, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,468 | 2:00.5 | 200 | 982 | 491 | 24 |
| 6:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 26 |
| 12:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 25 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 980 | 98 | 24 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 23 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 23 |
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Workout Graph
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