Francis Arguin 10:04 row
2,219m
Meters
10:04.1
Time
2:16.1
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
November 05, 2019 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,219m | 2:16.1 | 139 | 777 | 21 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 10:04.1 | 12m | 2:50.8 | 70 | 541 |