Francis Arguin 5000m row
5,000
Meters
21:00.0
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 101 |
November 12, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,000 | 2:06.0 | 175 | 902 | 314 | 18 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 60 | 19 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 63 | 17 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 921 | 63 | 18 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 928 | 64 | 18 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 64 | 19 |
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Workout Graph
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maux de dos:-) :-) dans fesse