Francis Arguin 4:28 row
1,011m
Meters
4:28.6
Time
2:12.8
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 15 |
| Drag Factor | 101 |
November 12, 2019 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,011m | 2:12.8 | 149 | 813 | 15 |
| 4:28.0 | 1,011m | 2:12.5 | 150 | 817 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.