Francis Arguin 5000m row
5,000m
Meters
20:09.2
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
November 25, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 5,000m | 2:00.9 | 198 | 981 | 23 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 23 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 23 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 24 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 23 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 25 |