Francis Arguin 40:00 row
9,768m
Meters
40:00.0
Time
2:02.8
Pace
630
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
April 15, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,768m | 2:02.8 | 189 | 949 | 24 |
| 8:00.0 | 1,953m | 2:02.8 | 189 | 949 | 25 |
| 16:00.0 | 1,956m | 2:02.6 | 189 | 952 | 25 |
| 24:00.0 | 1,938m | 2:03.8 | 184 | 934 | 25 |
| 32:00.0 | 1,932m | 2:04.2 | 183 | 928 | 24 |
| 40:00.0 | 1,989m | 2:00.6 | 199 | 985 | 24 |