Francis Arguin 4:22 row
793m
Meters
4:22.5
Time
2:45.5
Pace
41
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
June 20, 2019 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 793m | 2:45.5 | 77 | 565 | 24 |
| 4:22.5 | 794m | 2:45.3 | 77 | 566 | 24 |