Francis Arguin 25:07 row
4,103m
Meters
25:07.1
Time
3:03.6
Pace
204
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Drag Factor | 97 |
July 01, 2019 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 4,103m | 3:03.6 | 56 | 494 | 27 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 27 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 27 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 25:07.1 | 20m | 2:57.5 | 63 | 515 | 8 |